
For over 30 year I have been a student of the health arts of ancient China. I have been the student of Sifu John Fey and have been exposed and practice daily countless arts that reveal the humanity within us all. Whether it is seated meditation or one of the many moving meditative style such as Tai Chi Chüan, or Northern Shaolin Kung Fu this blog is a wandering refection upon my daily practice. Click Here for more.